Uncertain you can cope?

Feeling anxious and tense? confidence deserted you?

Self-esteem at rock bottom?

Whether returning to work out of financial necessity or for personal interest and development, coping with such a major life change can take its toll emotionally and physically, influencing every aspect of life and our enjoyment of it.

Change hypnotherapy is becoming an increasingly popular form of treatment for a wide range of issues associated with the realities of returning to work, easing, for example the damaging effects of stress, reducing anxiety and increasing feelings of confidence and self-worth.

Change hypnotherapy combining relaxation hypnosis, stress hypnotherapy and confidence hypnosis can help you cope more effectively and feel more in control, guiding you in the dynamic process of rediscovering your inner strengths and abilities.

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