Because relaxation in nature's great restorer, everyone can benefit from relaxing.

Whether you're feeling stressed, looking for instruction in how to relax, or simply in need of a bit of luxury, imagine all the advantages of deep relaxation:

  • calm the body
  • soothe, smooth, soften and lighten tight, tired muscles
  • calm the mind
  • ease away pressures and release stress and anxiety
  • strengthen the body's natural immune system
  • boost the internal body systems
  • restore a state of inner harmony, comfort , connection and balance
    • Once you arrive at Orchard House for your appointment, all you have to do is to recline in the comfortable chair and allow yourself to be guided into complete relaxation; first the physical body, then the mind. Post hypnosis, you will be able to open your eyes, feel calm, rested, re-balanced and refreshed, and be perfectly able to make your way to where you need to go.

      Each single relaxation hypnosis session lasts for 45 minutes (but please allow one hour for the complete session) and is priced at £60. Included in this price is a copy of Christine Woolfenden's 'Resting and Relaxing' hypnosis CD, so that you can continue to benefit from deep relaxation from the comfort of your own home.

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